Tuesday, April 24, 2018

The Overall Best And Healthiest Fast Foods

There are plenty of delicious fast foods out there, but it is true that most menu items are not healthy. If you’re interested in remaining healthy and still want to get a fast food meal from time to time, you’ll need to select carefully. Each restaurant will have a few select healthy items to choose from. Which are the best? You’ll be able to find out in the article below.

Grilled Chicken Sandwich And Fruit Cup

Chick-fil-A is the winner with their grilled chicken sandwich and fruit cup. Just remember that you’ll need to customize the sandwich to ensure it doesn’t have any mayo or sauce. It is also a good idea to get the sandwich served with a whole grain bun. This meal will contain 400 calories, 3.5 grams of fat, and 65 grams of carbs. If you do not live near a Chick-fil-A, you can always check out Wendy’s and McDonald’s. Both have similar options. Just make sure you order without the sauce.

Chili Topped Potato

Wendy’s doesn’t actually offer a chili-topped potato. Nevertheless, you can always make one for yourself. You just need to order a small chili and a plain baked potato. This combination makes a very balanced and delicious meal. It contains 12 grams of fiber and plenty of carbs and protein. Plus, you’ll only be consuming 460 calories! And, the company relies on the Redcat Restaurant POS software, so you can get in and out very rapidly.

KFC’s Grilled Chicken Breast

While you’re at it, you should consider visiting KFC. The company offers several healthy meal deals. The Grilled Chicken Breast with Corn on the Cob and Potatoes is really your best option. This combination will provide you with 41 grams of protein and 49 grams of carbs. Plus, you’ll only be taking in 430 calories. If you want a delicious meal that won’t ruin your diet, this one is definitely worth checking out.

Southwest Salad With Fruit And Yogurt Parfait

McDonald’s doesn’t offer many healthy meals, but their salads tend to be safe choices. In fact, a grilled chicken salad from pretty much any restaurant will do the trick. Always make sure that the chicken is grilled and not fried. Also, it is best to stick with light dressing. The best option among the pack is the Southwest Salad from McDonald’s. Without the dressing, this meal would contain 480 calories, 7 grams of fat and 34 grams of protein. It is definitely a good choice for someone trying to slim down.

Veggie Delite Sandwich And Tomato Orzo Soup

If you live near a Subway, you’re in luck. The restaurant offers tons of healthy options, but the veggie delite sandwich and tomato orzo soup is the best. This is a good choice for anyone trying to limit their sodium intake. The meal only contains 360 calories and 3.5 grams of fat. Still, it’ll provide you with 7 grams of fiber and 14 grams of protein. It is a really balanced meal that doesn’t pack on too many calories!

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